Orange County Register, May 1988
Stress Management
How to analyze your own behavior to reduce stress
Peninsula Times Tribune, October 3, 1989
In Times of Stress
By Joel C. Don – UCI Journal, December 1985
UCI psychologist wins fellowship
Orange Coast Daily Pilot, May 12, 1982
Efficacy of Self-Regulatory Strategies in Treating Anxiety
by Deane H. Shapiro, Jr., Ph.D.
ABSTRACT: This research attempts to assess the clinical efficacy of self-regulatory strategies in treating anxiety. Subjects will be drawn from the medical clinic division of the psychiatry outpatient clinic at the V.A. Hospital. These subjects, on anti-anxiety medication, will be randomly assigned to one of four self-regulatory treatment groups: transcendental meditation; Zen meditation, biofeedback, progressive relaxation and a no-contact control group. The treatment groups will be led by nationally recognized experts in each of the respective self-regulatory technique. Dependent variables will include subjective pre-post tests (Speigelberg trait state inventory; Taylor Manifest Anxiety Scale Fear Survey Schedule; Rotter Internal External locus of control scale); physiological measures (Gsr repeated measures,heartrate); and patient voluntary reduction in anti-anxiety drugs. Treatment will last three months. There will be a three month and six month follow-up. The results of this study will help determine 1) the treatment of choice between different self-regulatory strategies; 2) the advisability and feasibility of non-pharmacological alternatives for relieving anxiety, and stress and tension.