This workshop begins with the premise that we all want to feel in control of our lives. But control can be subtle and elusive, and mean different things at different times.
Workshops and Media
First Annual Western Conference on Wellness
Optimizing Health in Mind and Body
Frontiers of Health Conference
Frontiers of Health: Optimizing Personal and Interpersonal Well-Being
Dr. Benson’s message to scientists: don’t overlook the Faith Factor
Boston Globe, August 29, 1984
That knotty condition we call stress
by Walt Murray, Press Telegram, January 8, 1985
The High of Diving Off El Capitan
by Patt Morrison, Los Angeles Times, September 1, 1980
Science Times: Value of Meditation Against Stress Now Questioned
New York Times, July 24, 1984
Peptalk
by Robyn & Bill Wakefield, Westways, October 1984
People under stress can learn to control it, UCI expert says
Orange County Register, May 1988