Comments from Colleagues and Journals on Precision Nirvana, click here
AN OWNER’S MANUAL FOR:
- Learning to use Eastern and Western self-management skills to take charge of your own life
- Knowing the warmth and love in yourself and others
- Preventing 1984: Becoming aware of how you have been (and are being) conditioned
- Feeling the poetry and beauty of nature
- Turning from external reinforcement to internal reinforcement: choosing the kind of life you want
- Getting on your own team: making your thoughts your servant rather than your master
- Realizing how your beliefs and preconceptions limit and distort reality
- Dealing effectively with stress and tension
- Attaining increased personal freedom and dignity
- Exploring the power of your mind: integrating ordinary awareness with altered states of consciousness
- Achieving an integrated East-West vision of excellence: the path of heart
- Developing a new education: toward a harmony in mind-body-spirit
- Self-celebrating: learning the art of the cosmic chuckle